Fitness and Wellbeing
At Hurlands, wellbeing sits at the heart of the club, uniting movement, recovery and balance to create a space dedicated to feeling your best.
Our health and fitness offering is designed to support life both on and off the court. With dedicated studios, professional treatment rooms and structured training, Hurlands helps you perform, recover and build long-term wellbeing.
Fitness and Wellbeing
From yoga and pilates to HIIT, personal training and sport-specific conditioning, our purpose-designed spaces help build strength, mobility and resilience – supporting better movement and longer-lasting performance on court.
Our studios are also available to hire. If you’re a local fitness or wellbeing business looking to run classes, courses or events, we’d love to hear from you.
Yoga and Pilates
Restore and rebalance
Held in our calm, welcoming Holistic Studio, small group yoga and pilates classes focus on strength, mobility, balance and mindful movement. With limited class sizes and a peaceful atmosphere, sessions are designed to support overall wellbeing, recovery and everyday movement quality.
- Strength, flexibility and control
- Calm, focused studio sessions
- Suitable for all experience levels
Fitness
Fast, focused conditioning
Our high-energy, instructor-led sessions take place in a fully equipped fitness studio designed for strength, conditioning and resilience. From HIIT to small group training, these sessions build speed, endurance and coordination, making them ideal cross-training for pickleball and padel players.
- Fast-paced, motivating workouts
- Improve speed and stamina
- Great for racquet sport conditioning
Personal and Sports training
Performance, personalised
Hurlands’ one-to-one and sports-focused training is tailored to your individual goals. From general fitness to pickleball- and padel-specific conditioning, sessions focus on strength, agility and movement quality to help you stay injury-free and perform at your best.
- Personal training programmes
- Racquet sport-specific conditioning
- Performance, strength and movement focus
Yoga
Experience movement and meditation by joining a yoga session in our calm and relaxing, Holistic Studio.
Pilates
Build strength, stability and flexibility through accessible sessions, suitable for beginners and experienced movers alike.
HIIT
Boost fitness and endurance with high-intensity interval training in our dedicated fitness studio with expert coaching.
Personal and Sports training
Individually tailored personal and sports-focused training to help you meet your goals.
