Hurlands Bespoke Health Consultation

A personalised approach to better health and lasting wellbeing

Your health journey is unique, and your nutrition plan should be too. This comprehensive initial consultation is designed to explore your health history, understand your current concerns, and identify the underlying factors affecting your wellbeing. Together, we’ll create a practical, personalised plan to help you achieve your health goals with confidence.

Your Initial Consultation Includes

60-Minute Consultation

Available in person or online for £179

During your consultation, we’ll discuss:

• Your current health concerns and symptoms
• Medical and family health history
• Nutrition and dietary habits
• Lifestyle, stress and sleep
• Physical activity
• Digestive health
• Energy, hormones and mood
• Your personal health goals

Pre-Consultation Health Review

Before your appointment, you’ll complete a comprehensive health questionnaire and food diary, allowing your practitioner to gain a thorough understanding of your health before you meet.

Your Personalised Wellness Plan

You’ll receive a tailored written plan, which may include:

• Personalised nutrition recommendations
• Practical dietary guidance
• Lifestyle and wellbeing advice
• Supplement and functional testing recommendations (where appropriate)
• Realistic, achievable health goals
• Resources and tips to support your progress

Two Weeks of Email Support

You’ll also receive two weeks of email support following your consultation, giving you the opportunity to ask questions and gain confidence as you begin implementing your personalised plan.

Ideal For

This consultation is suitable for anyone looking to improve their health, including support with:

• Digestive health
• Weight management
• Low energy and fatigue
• Women’s and men’s health
• Blood sugar balance
• Heart health
• Healthy ageing
• Stress management
• Inflammation
• General wellbeing

Investment

Initial Bespoke Health Consultation – £159

Includes:

• Pre-consultation health review
• 60-minute consultation (in person or online)
• Personalised written wellness plan
• Two weeks of email support

Your personalised plan is designed to give you practical, sustainable strategies that fit your lifestyle and support long-term health.